Music

Relaxation material and other music that may resonate for HSP's

The 10 Most Scientifically Relaxing Songs
by Elana Goldberg

Listen to the most relaxing music according to the British Academy of Sound Therapy

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Orchid
by Alanis Morissette

"Wrongly labeled and underfed Treated like a rose as an orchid"

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Chopin Nocturne Op. 9 No. 1
performed by Arthur Rubinstein

"If you have ever cried during a film, you need to pay attention to Chopin. He understands you."

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Eric Satie - Gymnopédie No.1
played by: Daniel Varsano, Philippe Entremont

"Gentle yet somewhat eccentric pieces which, when composed, defied the classical tradition."

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Utopia
by Alanis Morissette

" This is utopia this is my utopia This is my ideal my end in sight"

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Sensitive People
by Vir McCoy

Because being able to laugh at yourself is crucial to a happy life :)

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Therapeutic Soundbath
by Lyz Cooper (The British Academy of Sound Therapy)

Try this soundbath for reducing stress and muscle tension and a greater sense of well-being.

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Mendelssohn - Song without words Op.109
by Jacqueline du Pré

Du Pre's playing touches the heartstrings with this melancholic yet delightfully affecting piece.

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